Benefits to 10.000 STEPS

Amount of steps	Health Benefit
2500 STEPS	Risk of all-cause death reduced by 8%
2700 STEPS	Cardiovascular events reduced by 11%
7000 STEPS	Chance of cardiovascular disease reduced by 51%
9000 STEPS	Chance of dying early reduced by 60%
9800 STEPS	Lowering the risk of dementia by 50%

Sources: https://www.medicalnewstoday.com/articles/do-you-really-need-to-walk-10000-steps-to-see-health-benefits https://www.nuffieldhealth.com/article/walking-10k-steps-a-day-fact-fiction#:~:text=A%20study%20in%20JAMA%20Neurology,the%20creative%20flow%20of%20ideas.